His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.Īllen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.Įasyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Its not an original idea of Allens though. It really works to reduce upset tummy issues, discomfort and you will lose weight if only because of the care youre taking about what youre eating. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. Its about eating different types of food (protien/carbohydrate/ fruit) separately with an appropriate gap to allow digestion. "His skill is in removing the psychological dependence" – The Sunday TimesĪllen Carr (1934-2006) was a chain-smoker for over 30 years. "It was such a revelation that instantly I was freed from my addiction" – Sir Anthony Hopkins "The Allen Carr program was nothing short of a miracle" – Anjelica Huston "I read this book and quit smoking instantly" – Nikki Glaser has helped countless people quit" – Time Out New York What people say about Allen Carr's Easyway method: His unique method removes your psychological dependence on cigarettes and literally sets you free. If you want to kick the habit then go for it.Īllen Carr has helped millions of people become happy non-smokers. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast! 'If you follow my instructions you will be a happy non-smoker for the rest of your life.'
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